Griever's Guide
Figure Out the Business You've Been Left ©
eWorkbook for Inheritors of Business
$27 USD
Your Playbook
The truth is, trying to navigate grief and new business responsibilities can feel like an impossible puzzle without a guide. The Griever’s Guide is intended to be your playbook: part practical financial training, part compassionate support system, and part reset button when you need a pause.
For less than the cost of one session with a business coach, you’ll have lifetime access to tools, guidance, and resources created specifically for this moment in your life. If you’re ready to take one steady step toward clarity and peace, this is it.
The Griever’s Guide doesn’t just help you figure out the numbers—it helps you find yourself again in the middle of it all.
Chapter Overview
The workbook is divided into eight thoughtfully designed chapters, each guiding you through a different layer of both grief and responsibility.
CHAPTER 1
Preparing For What’s Ahead
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Start with clarity, not the chaos. This chapter helps you gently assess where you are and what truly matters—so you can move forward without feeling lost or alone.
CHAPTER 2
Figure Out Spending
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Stop the leaks and steady your ground. Learn how to see your real-time spending clearly, so you can make choices with confidence instead of guesswork.
CHAPTER 3
Boundaries and Money
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Protect your energy and your resources. This chapter shows you how to say yes, no, or wait—with kindness and strength—when money pressures arise.
CHAPTER 4
Self Awareness
- Discover how grief, stress, and old patterns can shape your decisions—and how to reset with compassion. Awareness brings power, and this chapter guides you there.
CHAPTER 5
Financial Statements 101
- Turn confusion into confidence. You’ll learn how to read and recognize the numbers that matter most, so financial documents are less mysterious.
CHAPTER 6
Evaluating Your Choices
- Every option doesn’t deserve your energy. This chapter gives you a simple, thoughtful way to weigh choices, so you can see clearly which path fits you best.
CHAPTER 7
Wise Mind
- When emotions and logic are in balance, a wise mind can lead the way. This chapter helps you connect to that calm inner compass that always knows the next right step.
CHAPTER 8
Deciding Without Them
The hardest decisions are often the ones you must now make alone. Here, you’ll find both compassion and tools to make decisions with confidence, honoring their memory while trusting your own path forward.
Bonus Included
3 Popular Audio Resets — Yours Free!
When you're in a moment that feels unreal, or heavy emotions start to take over and your mind is racing, these three guided Audio Reset Sessions are your on-demand calm button. Each one is about 10 minutes — helping to release tension, clear your mind, and come back to your center.
Inside your Griever’s Guide, look for the “AUDIO GUIDE” icons — click and instantly access your prerecorded Reset Sessions anytime, anywhere. Try this preview:
Every Reset Session includes:
Guided breath-work to calm your nervous system
Guided relaxation and visualizations
Affirmations to restore focus, hope, and clarity
Normally a $47 value — yours free and are included with your download of the Griever’s Guide - Figure Out the Business You've Been Left ©. Your mind and body will likely enjoy.
You get these 3 Audio Resets — Yours Free!
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Preparation Reset
Before you step into decisions, paperwork, or conversations that may feel heavy, the Preparation Reset is here to give you a pause. It’s a gentle, 10-minute guided audio session designed to steady your mind, relax your body, and prepare your heart for what’s ahead.
This Reset begins with simple breath work to help you slow down and arrive fully in the present moment. From there, you’ll be guided through a calming visualization that releases tension and clears mental clutter, making space for clarity. Finally, you’ll receive soothing affirmations that remind you of your capacity, your worth, and your ability to face this moment with courage and calm.
Think of the Preparation Reset as a soft landing before you begin your next step—whether that’s looking at financial documents, having a hard conversation, or simply moving through your day. You don’t need to force anything; just allow the words, the rhythm of your breath, and the quiet in-between to prepare you gently for what comes next.
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Boundaries with Money Reset
Money can stir strong emotions, especially in seasons of loss and transition. The Boundaries with Money Reset is a 10-minute guided session created to help you pause before reacting, and to support you in saying “yes,” “no,” or “wait” with confidence and calm.
You’ll begin with steadying breath work that grounds you in your body. Then, through guided imagery, you’ll practice envisioning a safe and compassionate boundary around your energy and resources. Gentle affirmations follow, reminding you that you have the right to protect your well-being, to choose how and when to give, and to honor your financial needs with kindness toward yourself and others.
This Reset is your safe space to practice clarity and self-respect, so you can return to money decisions from a place of strength instead of pressure.
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Decision Making Reset
Grief and change can make every choice feel overwhelming. The Decision Making Reset offers 10 minutes of calm, clarity, and gentle guidance to help you reconnect with your inner wisdom.
The session begins with deep, centering breaths to quiet the noise of worry or urgency. You’ll then be led through a visualization that clears mental fog and connects you to a steady inner place often called your “wise mind.” Finally, affirmations will remind you that you do not need every answer today—you only need to take the next step with thoughtfulness and care.
This Reset is here whenever you face decisions—big or small—and want to approach them with a sense of balance, courage, and trust in yourself.
Invest in Yourself
$27 USD
The Griever’s Guide was created to walk beside you—both as a practical business resource and as a compassionate companion.
What's Inside?
Inside the Griever’s Guide, you’ll find both practical business clarity and helpful self-care support, brought together in one resource designed to steady you through this time.
You Get:
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An acclaimed explanation of financial essentials—what business inheritors need to know.
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A step-by-step example of how business financial statements are created—so you can recognize, read, and understand financial documents with more confidence.
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Extensive self-care guides with practices that inspire and invite first steps toward balance and relief.
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Exclusive Business Coaching worksheets to help you organize your thoughts, make decisions, and find your way.
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Three 10-minute audio sessions, called Resets—each includes guided breath-work, relaxation, visualization, and affirmations.
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Free Lifetime Access to all future versions of the Griever’s Guide.
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Exclusive early access to new programs, events, and announcements.
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Lifetime direct support via email: [email protected].
A Note from the Author
If you are trying to figure out a business, manage financial changes, and simply hold life together after a loss, please know this: you don’t have to do it alone.
This guide was created for you. Maybe even someone you know.
Please come to these pages however you are. Some days a single sentence will be enough. Other days, you may find yourself ready to move through the exercises, or listen to an audio guide, or plan ahead. Wherever you are, this guide will meet you with compassion.
Your Peace of Mind Guarantee:
If you complete this workbook and don’t feel supported, just reach out and I’ll make it right. Your healing and clarity matter most.
find us here: [email protected]
Karen Noel, CPC
Author of the Griever's Guide - Figure Out the Business You've Been Left ©
Accountant who became a Business Coach
